The liver is an essential organ in the body that acts as a natural filter. It helps to eliminate all the wastes and toxins inside the body. Given the importance of this critical organ in promoting overall health, many supplement manufacturers are now offering various dietary products that claim to improve liver function.
The ingredients can vary from product to product, but most contain Silymarin, an extract of milk thistle that has shown a lot of benefits to proper liver function and healing. Other nutrients that work synergistically are typically blended with Silymarin in non-prescription liver support products. The following encompasses some of the current popular liver support brands on the market and how they work.
Top Liver Supplements in 2022
Read on to find out the top liver supplements worth checking out today:
| Oweli Liver Detox: | By optimizing the liver’s fat metabolism and detoxifying it, the Oweli Liver Detox formula keeps your liver healthy and free from liver diseases |
|---|---|
| 1MD LiverMD: | Advanced 1MD Nutrition liver nutrition formula contains scientifically proven ingredients that are clinically proven to promote liver health |
| Live Conscious LiverWell: | For healthy liver function in older individuals, Comprehensive Siliphos® extract provides an excellent liver detox formula |
| Organifi Liver Detox: | Formulated with herbal ingredients, this liver reset formula promotes detoxification, improved liver function, enhanced metabolism, and improved immune system |
| Amy Myers MD Liver Support: | Designed by a dietary supplement manufacturer with years of experience and a reputation for providing the best liver detox supplement on the market |
| Complete Liver Support: | In addition to providing healthy nutrition to the body, this liver detox supplement also helps the ingredients be absorbed in the body to promote liver function |
| Zenith Detox: | Several components in this product have been scientifically proven to boost the body’s natural detoxification process and make your liver healthy |
| Liver Refresh: | This herbal supplement promotes optimal liver health and detoxification process naturally |
| Advanced Liver Support: | It is the best liver health supplement made in the USA that you can take every day to increase your immune system and support liver health |
| Naturenetics LiverSmart: | This proprietary blend of 5 liver-supporting ingredients is independently tested for your liver protection |
| Liver Health Formula: | The liver health formula from PureHealth Research contains seven potent liver boosters to protect the liver health |
| ActivatedYou Morning Complete: | With Morning Complete liver detox from ActivatedYou, you can find multiple ways to address liver disorders and support liver health |
| Urgent Liver 911: | These are the best liver detox pills that can be used to treat liver disorders and prevent the chronic liver disease |
| Liver Support Plus: | Liver Support Plus contains synergistic herbal extracts that replenish your liver and keep it healthy by avoiding the risk factors of liver ailments |
Oweli Liver Detox
| Important Information | |
|---|---|
| Key Components: | Zinc, Yarrow, Chanca Piedra, Chicory Root, Dandelion Root, Beet Root, and Artichoke Leaf Extract |
| Quantity Received: | 60 vegetable capsules |
| Right Dosage: | Serve two capsules every day |
| Return Policy: | 100-day money-back guarantee |
| Cost Per Container: | $29.99 |
Oweli Liver Detox comes from a reputable brand that follows the natural ways of liver detoxification. Oweli’s Liver Detox consists of an essential 8-ingredient mix with antioxidant properties and essential minerals for flushing out toxins efficiently from your liver. Milk thistle and artichoke extract work together to protect your liver from damage and are key contributors to antioxidants that reduce liver stress.
Zinc supplement aids in preventing inflammatory reactions and helps support liver function. The dandelion present in the mix provides polysaccharides known to reduce stress on the liver along with beetroot extract, chicory root, chanca piedra, and yarrow.
These potent ingredients play a vital role in supporting liver health and provide you with long-term benefits. Oweli is committed to product safety and customer satisfaction. Oweli Liver Detox is manufactured in an FDA-registered facility and comes with an industry-leading 100-day guarantee. Its commitment to safety and industry-leading guarantee makes it our top choice.
1MD LiverMD
| Important Information | |
|---|---|
| Key Components: | Multiple studies support the numerous ingredients used in this supplement, like siliphos milk thistle and EVNolMax vitamin E extracts. Other essential nutrients added to this supplement include selenium, ALA, and zinc |
| Quantity Received: | 60 capsules |
| Right Dosage: | Two capsules daily |
| Return Policy: | 90 day money back guarantee |
| Cost Per Container: | $40.99 |
The 1MD LiverMD supplement promises to improve your liver health and protect it from any toxins. This product was created by Dr. David Kahana, a highly skilled gastroenterologist with over two decades’ worth of experience. Regular intake of this supplement will help heal all liver damage issues caused by excessive toxins in the body. This product is also designed to boost your energy.
All the various ingredients used in 1MD LiverMD are comprehensively studied and researched to be safe for consumption. Users shouldn’t expect any complications when using this supplement every day. Like other top liver supplements featured here, the manufacturer recommends taking this product regularly to produce the best outcomes.
The straightforward capsules are also easy to use. The 1MD LiverMD is designed to help eliminate the symptoms of liver damage. If you are experiencing fatigue, jaundice, dark urine, or even skin itchiness, this supplement is worth considering.
Live Conscious LiverWell
| Important Information | |
|---|---|
| Key Components: | This liver supplement works by improving immune function and metabolism using various key ingredients like ALA, zinc glycinate, selenium, and N-acetyl cysteine |
| Quantity Received: | 60 capsules |
| Right Dosage: | Two capsules daily |
| Return Policy: | 365-day money-back guarantee |
| Cost Per Container: | $25.99 |
Live Conscious was formerly known as LiveWell, and it is a reputable organization that combines modern science with traditional herbal wisdom. This company has produced multiple well-known dietary supplements, including LiveWell Collagen and LiveWell MagWell. The new liver formula from this firm is known as LiverWell, and it supports liver health and healthy metabolism through rejuvenation and detoxification.
LiverWell uses various organic compounds, amino acids, plant extracts, and minerals to improve your liver health. This supplement offers a holistic approach to improving liver health by starting with the most critical part: detoxification. LiverWell improves your liver function and helps to eliminate low energy, hormone imbalance, poor sleep, brain fog, bloating, and acne. In addition, it is pretty affordable.
Organifi Liver Detox
| Important Information | |
|---|---|
| Key Components: | Each vegan capsule of this Liver Detox supplement contains four superfoods: Triphala, dandelion root, artichoke extract, and milk thistle extract |
| Quantity Received: | 30 capsules |
| Right Dosage: | Serve two capsules daily for the best results |
| Return Policy: | 60-day money-back guarantee |
| Cost Per Container: | $27.95 |
Oganifi’s new Liver Detox supplement offers an excellent way of detoxifying your liver and keeping it healthy. The company says that using the product to cleanse your liver can promote better skin health, improved concentration and focus, along with weight loss. Organifi combined scientific research and ancient ayurvedic knowledge to create this highly effective detoxification product.
Its ingredients support efficient liver detoxing, regeneration, and also immunity. Furthermore, these ingredients are all-natural and organic, without any artificial fillers or additives. Organifi also includes a bonus guide to give users a practical and straightforward detoxification plan containing several detox recipes, exercises, and other health tips.
Amy Myers MD Liver Support
| Important Information | |
|---|---|
| Key Components: | This liver supplement contains selenium, Milk Thistle Extract, Alpha Lipoic Acid, selenium, and L-Glutathione to promote healthy liver function and protect liver cells |
| Quantity Received: | 60 capsules |
| Right Dosage: | Take two capsules every day |
| Return Policy: | 90-day money-back guarantee |
| Cost Per Container: | $44.97 |
The Liver Support supplement by Amy Myers MD supports healthy liver function, detoxification, and bile production. The ingredients in this best liver detox supplement contribute to better liver health by protecting the damaged liver cells and fighting free radicals with antioxidants.
Each bottle of this supplement contains 60 easy-to-use capsules. Furthermore, all supplements have been tested at third-party laboratories to certify their purity. Amy Myers MD also offers free shipping in America along with a 100% refund policy.
Complete Liver Support
| Important Information | |
|---|---|
| Key Components: | Dandelion root extract, Orange peel extract, and Milk thistle extract |
| Quantity Received: | 60 softgels |
| Right Dosage: | Two softgels |
| Return Policy: | 90-day money-back guarantee |
| Cost Per Container: | $19.48 |
Complete Liver Support by Gundry MD is among the affordable liver supplements included here as it costs less than $20. Gundry MD says that their supplement can support immune function, promote faster metabolism, enhance nutrient absorption and offer various other health benefits.
The Complete Liver Support supplement contains a potent dose of a unique ingredient that isn’t common in other liver supplements mentioned here: orange peel extract. Some of the other notable ingredients used in this formula include dandelion and milk thistle.
Zenith Detox
| Important Information | |
|---|---|
| Key Components: | This dietary supplement contains setria glutathione, NAC, L-methionine, folic acid, and Schisandra extract that help in eliminating all toxic wastes from the body |
| Quantity Received: | 90 capsules |
| Right Dosage: | Serve three capsules on a daily basis |
| Return Policy: | 6-month money back guarantee |
| Cost Per Container: | $49 |
The Zenith Detox supplement is a natural product that incorporates scientifically proven ingredients. Frequent consumption of Zenith Detox capsules will eliminate all harmful toxins and free radicals, thus leaving you healthier and more youthful.
Zenith Detox was created by Zenith Labs, a reputable firm whose main goals are to conduct extensive research to find natural solutions to common health issues. Besides being developed by a respected brand name, this product was formulated under the strict supervision of an experienced physician called Dr. Ryan Shelton. Hence, consumers can be assured of the purity, dosage, and quality ingredients used in this supplement.
Liver Refresh
| Important Information | |
|---|---|
| Key Components: | Milk Thistle Extract, Artichoke (Cynara scolymus) (Leaf), Beet, L-Glutathione, Grape Seed Extract, L-Carnitine, Baikal Skullcap, Alpha Lipoic Acid, Schisandra, Barberry, L-Methionine, and Organic Turmeric |
| Quantity Received: | 90 veg capsules |
| Right Dosage: | 3 Veg Capsules |
| Return Policy: | Not available |
| Cost Per Container: | $29.99 |
Liver Refresh by NOW Foods is made to enhance liver regeneration and optimal liver function. This product is GMP certified, and it doesn’t contain any soy, nuts, dairy, or eggs. It also doesn’t have any artificial flavors, colors, hydrogenated oils, or other harmful products. NOW Foods claims that the Liver Refresh supplement promotes better liver function by eliminating harmful bacteria, free radicals, and toxins from the body. It is an excellent product for people interested in liver detoxification. For best outcomes, the company recommends taking at least three capsules daily with meals.
Advanced Liver Support
| Important Information | |
|---|---|
| Key Components: | It contains licorice, milk thistle, ALA, and selenium, among other liver-enhancing ingredients |
| Quantity Received: | 120 capsules |
| Right Dosage: | Serve 4 capsules daily |
| Return Policy: | 90-day money-back guarantee |
| Cost Per Container: | $49.95 |
The Advanced Liver Support formula from Advanced Bionutritionals is a top supplement that rejuvenates and heals your liver from the stresses and damages that may have occurred over time. When selecting any dietary supplement, it’s often critical to think about the product’s creator to help get a better feel of the formula’s legitimacy and effectiveness. In this regard, the Advanced Liver Support supplement was created by a licensed medical doctor called Dr. Frank Shallenberger.
The other good reason for using this liver detox supplement is that extensive studies and clinical trials support its health benefits. Regular consumption of the Advanced Liver Support will help enhance your immune function, detoxify your body and cleanse your liver.
Naturenetics LiverSmart
| Important Information | |
|---|---|
| Key Components: | The ingredients include, in addition to the most common liver-supporting components, artichoke leaf, yellow dock roots, beetroot, protease, and dandelion |
| Quantity Received: | 60 capsules |
| Right Dosage: | Two capsules |
| Return Policy: | 365-day Money Back Guarantee |
| Cost Per Container: | $22 |
Naturenetics LiverSmart was formulated to improve the natural regeneration and detoxification of the liver. Priced affordably, each bottle contains 60 vegetarian-friendly capsules that contain a customized ingredient mixture. Naturenetics advertises LiverSmart as an effective tool for supporting and protecting cholesterol, digestion, liver enzymes, immune response, skin health, and blood sugar. Additionally, this liver support product is 100% organic and safe.
Liver Health Formula
| Important Information | |
|---|---|
| Key Components: | Liver Health Formula contains several key ingredients like beet, milk thistle, alfalfa, ginger, artichoke extract, dandelion, and turmeric |
| Quantity Received: | 60 capsules |
| Right Dosage: | Two capsules daily |
| Return Policy: | 365-day money-back guarantee |
| Cost Per Container: | $62.10 |
PureHealth Research has created an innovative liver support product known as the Liver Health Formula. According to the manufacturer, taking two pills daily of this new supplement can support healthy inflammation, liver markers, and general liver function thanks to eight potent liver enhancers.
PureHealth Research has used scientifically tested ingredients that have been shown to boost your overall liver function while reducing oxidative stress. The powerful herbal ingredients in this liver health supplement boost your liver health without leaving side effects. This supplement was created by an experienced naturopathic doctor known as Dr. Holly Lucile.
ActivatedYou Morning Complete
| Important Information | |
|---|---|
| Key Components: | The Morning Complete wellness drinks contain eight potent wellness blends. They include green superfoods, antioxidants, metabolic enhancing ingredients, sugar balancing compounds, and adaptogens |
| Quantity Received: | One month’s supply |
| Right Dosage: | Single serving |
| Return Policy: | 100% money-back guarantee |
| Cost Per Container: | $49 |
If you don’t like capsules, you can consider taking the ActivatedYou Morning Complete wellness drink to enhance your energy levels, overall health, and liver function. This company was founded by Maggie Q, an actress and respected health advocate. She created this program alongside Dr. Frank Lipman, an integrative medical doctor. ActivatedYou emphasizes creating environmentally sustainable, plant-based, and scientifically proven supplements.
Urgent Liver 911
| Important Information | |
|---|---|
| Key Components: | Ingredients like Rhodiola Rosea, DIM, magnesium, fenugreek, and zinc, among others used in Urgent Liver 911, can also improve your energy levels |
| Quantity Received: | 60 capsules |
| Right Dosage: | Serve two capsules daily |
| Return Policy: | 90-day money-back guarantee |
| Cost Per Container: | $69.95 |
Urgent Liver 911 by PhytAge Laboratories claims to offer an effective way of reducing high levels of elevated liver enzymes, cleansing the liver, healing liver scarring, and many other benefits. The manufacturer advertises its product as completely safe and 100% natural.
According to PhytAge Laboratories, regular consumption of their new liver supplement can work wonders in targeting damaged livers and flushing out accumulated fat that can affect the overall efficiency of this critical organ.
Many consumers reported that their low energy and fatigue issues were resolved after using this supplement for only a couple of weeks. In addition, milk thistle is used here to promote cellular detoxification while reducing hepatic cell inflammation.
Liver Support Plus
| Important Information | |
|---|---|
| Key Components: | Ingredients used in Liver Support Plus include beetroot, artichoke extract, chicory root, milk thistle, and yarrow, among others |
| Quantity Received: | 60 capsules |
| Right Dosage: | Take two capsules daily |
| Return Policy: | Unavailable |
| Cost Per Container: | $23.95 |
VitaPost Liver Support plus contains safe, organic, and clinically proven ingredients to promote healing and recovery from liver damage. VitaPost has chosen many natural botanicals and herbs that can boost your liver function. The main goal of Liver Support Plus is to protect your liver, which results in more effective detoxification, enhanced metabolic function, and lower cholesterol.
Ideally, this supplement should be consumed daily for a few months to receive the claimed health benefits. It should also be used alongside a balanced diet and healthy lifestyle to enhance its effectiveness.
The Ranking Factors We Applied to Create This List Of best liver detox supplements
When it comes to liver detox supplements, it can be difficult to know which one is the best. That’s why we took into account a variety of factors when ranking these products. These include: how well each product removes toxins from the liver, how effective they are at improving overall health, and whether or not they have any adverse effects. Let’s take a look at these factors:
Ingredients Quality
There are many reasons why it is important to check the ingredients and quality of liver health supplements. Many supplements contain toxic additives and chemicals that can potentially harm your health. These ingredients may include heavy metals, artificial sweeteners, and other harmful substances. The best liver detox supplements on our list are natural and toxin-free.
Right Dosage
High-quality liver health supplements should contain a dosage that is appropriate for your individual needs. This means that you should check the ingredient list to make sure that each dose is represented and accurate. Additionally, it’s important to be aware of any side effects that may occur as a result of taking the supplement in an excessive amount or without proper consultation from a physician. Most liver health supplements we listed here have a powerful dosage of ingredients.
Truthful Advertising
Truthful Advertising is an approach that aims to provide accurate and factual information about the products that are being sold. This helps consumers make informed decisions about what they purchase, which in turn can lead to better health.
Many inferior dietary supplements claim unrealistic benefits. We only considered herbal dietary supplements with true benefits and liver health advantages.
Reputation And Experience
Checking the reputation and experience of a liver health supplement company is important because this will give you an idea of how reliable it is. It’s also good to make sure that the company you’re buying from has a good track record when it comes to customer service and shipping.
Some of the best liver health supplements on our list are made by highly experienced companies with years of experience in the production of herbal dietary supplements.
Money Back Guarantee
The money-back-guarantee is a common feature offered by many supplement companies on our list in order to protect customers from dissatisfaction or disillusionment. It allows them to try the product for a period of time and, if there are any problems, they can receive a full refund. By taking liver health supplements mentioned on our list, you can rest assured about your invested money.
Price And Value
Price and value are two important factors to consider when buying a liver supplement. This is because not all supplements are equal in terms of quality and potency. The price you pay for a product should reflect the quality of the ingredients, as well as its effectiveness.
Another reason to check price and value is to ensure that you’re getting your money’s worth. Many times, cheap products will not provide the same level of benefits as top liver detox pills.
Reasons To Buy Liver Supplements
Many liver supplements contain terms like regenerate and detoxification. These products claim to work by undoing the harmful effects of sugar, fat, Alcohol, and other toxins that your liver has processed over a long time. Here are some of the top reasons why taking liver health supplements can be beneficial:
- Detoxify and cleanse the liver
- Protect your liver from further damage
- Keep your liver healthy and improve your immune system
- Promote new liver cell growth
- Enhance blood flow
- Improve overall health
Regular use of liver supplements will rejuvenate your liver back to its optimal function. The benefits of a healthy liver include more energy, better immune function, weight loss, and mood improvements, among others. Furthermore, these supplements will help you avoid symptoms of a toxic or overloaded liver, including headaches, skin issues, weak immune systems, digestive problems, and fatigue. Supporting your liver health is critical since it is hard for most people to eliminate toxins from their lives.
Top ingredients used in liver supplements And Their Scientific Significance
Here are the top ingredients that are clinically proven and you will commonly find in effective liver supplements:
Milk thistle
Nearly all liver supplements include milk thistle due to its proven ability to repair, heal and protect the liver. The beneficial effects of milk thistle are derived from its natural flavonoids and antioxidants that promote detoxification and optimize liver function. Milk thistle helps in promoting healing for liver damage caused by Alcohol, drugs, and disease.
In this 2020 scientific research, the Silymarin effects on the treatment of liver diseases. At the end of the research, they concluded that Silymarin could support the treatment of alcoholic fatty liver disease as well as nonalcoholic fatty liver disease.
This ingredient is used across the world for treating cirrhosis, chronic hepatitis, and alcoholic fatty liver disease. Its chemical name is Silymarin, and its more concentrated form is extracted from the seeds of the milk thistle plant. Milk thistle works by safeguarding the liver from free radicals and toxins.
It blocks free radicals from entering the liver cells and causing any damage. It also removes any toxins that may have entered the liver cells. In addition, milk thistle promotes glutathione production in the body. Glutathione has powerful antioxidant properties that have more substantial beneficial effects than taking vitamin E.
Turmeric root
Turmeric root is popular for its antioxidant and anti-inflammatory properties and is widely used in liver supplements. The polyphenols found in this natural ingredient help lower your vulnerability to fatty liver disease.
Multiple studies have shown that stress can result in physiological changes within the liver, contributing to fatty liver issues. However, when the study participants were given a mixture of green tea and turmeric, the researchers found a considerable reduction in stress markers to develop various liver conditions like fatty liver.
Turmeric also has strong antioxidant effects that help to prevent liver damage caused by free radicals. These antioxidants can even reduce your susceptibility to various cancers in the body.
Artichoke leaf Extract
Artichoke leaf is commonly eaten across Europe, North America, and the Mediterranean region as an essential remedy for multiple liver issues. Artichoke contains cynarin, a potent compound that increases bile production inside the liver, improving the detoxification process efficiency. The artichoke leaf was found to eliminate symptoms of liver damage in a 2018 study. People with nonalcoholic fatty liver disease may benefit from it as a hepatoprotective agent.
This ingredient helps the liver efficiently eliminate any harmful toxins in the body, like chemicals and alcohol consumption. The flavonoids in artichoke leaf are also helpful in improving your immune function and preventing further liver damage. Moreover, the artichoke leaf contributes to general health by maintaining stable blood sugar and cholesterol levels, particularly in people vulnerable to heart complications.
Dandelion root
A study discovered that dandelion root use could help prevent liver damage caused by various environmental toxins like chemicals and alcohol consumption. Dandelion root improves your liver health by increasing its efficiency in removing toxins and boosting bile production. Researchers in this study discovered that dandelion root has potent antioxidants that can fight free radicals to safeguard the liver cells.
In another research, rabbits were given high cholesterol foods and treated with dandelion extract. The results showed that this herbal ingredient managed to enhance plasma antioxidant activities and the overall lipid profile. A bonus of dandelion root beyond helping to cleanse the liver is that it prevents oxidative stress related to atherosclerosis.
Zinc
Zinc is a vital trace compound that supports DNA synthesis, immune function, and cell division. Chronic liver disease can often result in a deficiency of zinc. In a recent study, health experts established that supplementing with zinc may prevent liver damage caused by hepatitis C infections and oxidative stress.
Beetroot
Beetroot is an excellent source of nutrients like potassium, manganese, folic acid, and fiber. This bright purple vegetable root is grown and used in many areas across the world. Most liver supplements contain beetroot in their formulas because it is a potent detoxifier and a nourishing tonic.
Ginger
Ginger is widely used in liver support products due to its effective anti-inflammatory properties. The therapeutic compounds in ginger, like shogaol and gingerol, have been shown to restrict inflammatory chemicals, like cytokines and prostaglandins, in the body.
Inflammation contributes significantly to fatty liver disease, and research shows that ginger supplementation may help prevent this condition. Several studies also show that using ginger supplements can help to improve the effectiveness and health benefits of various lifestyle interventions like exercise and healthy nutrition in treating liver issues.
Selenium
Selenium is a vital trace mineral that occurs naturally in certain foods and also in the soil. Since oxidation is one of the causes of liver damage, supplementing with minerals like selenium that help fight oxidation is critical for maintaining optimal liver health. A recently published study showed that people with chronic liver disease, autoimmune disease, or chronic hepatitis C infection had significantly low selenium levels in their bodies compared to healthy people.
How to maintain a healthy liver
The liver plays a vital role in the body flushing out and eliminating the numerous toxins that you encounter either in your environment, lifestyle or diet. Everybody’s system relies on the liver to eliminate impurities and keep the entire body working correctly.
These impurities include food additives, medications, and environmental toxins, among others. An excellent example of a toxin is acetaldehyde, which is endogenously produced in your gut or derived from alcohol consumption. Regular acetaldehyde exposure results in inflammation in the body, which causes scar tissues inside the liver.
Scarred cells in the liver cannot function effectively, which means that your overall liver function will be affected. The liver also has to filter and eliminate numerous other toxins like processed foods, pollution, and drugs. Even exposure to sunlight or working out can cause your body to create more free radicals that can end up hurting your liver.
Free radicals often cause injury to liver tissue and cells, thus increasing your susceptibility to chronic liver diseases. Nevertheless, there are a few strategies you can use to maintain optimal liver function, and they include:
Reduce your fat consumption
Most people today consume fat-heavy diets that are full of fried foods, fast foods, and sweets. Not only do these terrible diets result in weight gain, but they can also contribute to various liver problems. Hence, it is recommended to use a balanced, healthy diet to ensure your liver is always functioning at its peak capacity.
Avoid toxins
The various chemicals in cleaning products, aerosols, insecticides, and other products can cause significant damage to your liver. If you must use these chemical products, you need to ensure that you use them in a well-ventilated room. In addition, avoid smoking as it is also harmful to your liver health.
Drink Alcohol responsibly
Alcohol contains toxins that can significantly harm your liver by causing alcoholic liver disease. Taking liquor, wine, or beer in large quantities over a long time will destroy your liver cells, resulting in cirrhosis. The solution here is to consume Alcohol moderately to avoid straining your liver.
Avoid chronic drug use
Each drug you consume must be digested and eliminated by the liver. That means chronic misuse or use of various drugs like inhalants and steroids can permanently destroy this essential organ. Regular use of illicit or harmful drugs like heroin will also cause significant damage to your liver, and therefore, they must be avoided.
Never mix alcohol and prescription medication
The use of Alcohol alongside certain prescription medications can increase liver damage. Hence, you should read the usage instructions carefully when taking any prescription drugs. You should avoid alcohol intake if the product label states that the interaction of those two compounds is unsafe.
What are the common symptoms of liver issues?
The liver performs various essential functions in the body. A healthy and efficient working liver metabolizes fat, synthesizes hormones, and removes waste and toxins from your blood. In contrast, a diseased, malfunctioning, or damaged liver can often result in risky and life-threatening outcomes. Hepatitis is a chronic liver disease and one of the widely known liver issues that occur due to chronic liver inflammation. The most common cause of hepatitis is viral infections. Nevertheless, exposure to certain medications, toxins, alcohol intake, and excessive fat deposits inside the liver may result in hepatitis B. Here are some of the main symptoms of a poorly functioning liver:
- Weakness
- Fatigue
- Unintended weight loss
- Lack of appetite
- Vomiting and nausea
- Grey stools
- Dark urine
- Discomfort or pain in the upper abdominal area
- People with advanced liver issues may experience the following symptoms:
- Difficulty thinking or confusion
- Mood or personality changes
- Memory loss
- Itchy skin
- Fluid retention inside the abdomen
- Edema and feet swelling
- Bruising or bleeding relatively easily
- Jaundice
What Is Non-Alcoholic Fatty Liver Disease?
Non-alcoholic fatty liver disease (NAFLD) is a condition that affects up to 50% of the population and is characterized by an abnormal accumulation of fat in the liver. This can lead to inflammation, cirrhosis, and death. NAFLD typically occurs as a result of obesity or chronic alcohol abuse, but it can also occur due to any type of excessive weight gain.
One hallmark sign of NAFLD is an elevated blood level of triglycerides. These fats are mainly found in foods containing saturated fats and cholesterol, which makes NAFLD a dietary disorder rather than simply an overweight condition. In addition to raising your risk for heart disease, diabetes, stroke, and other serious health conditions, increased levels of triglycerides can damage your liver cell structure leading to fibrosis (the development of scar tissue).
The good news is that there are many things you can do to reduce your risk for developing NAFLD, including losing weight gradually instead of rapidly; eating a healthy diet low in sugar; quitting smoking; moderating your intake of unhealthy food items like processed meat and sugary drinks; getting regular exercise.
When should you see a doctor?
While using liver support supplements helps enhance your overall liver function, in certain situations it is best to consult a doctor. For instance, people should visit their healthcare provider if they start experiencing severe liver damage or hepatitis B symptoms. It is worth noting that most people will remain asymptomatic during the initial stages of liver damage. Routine screening and annual checkups will be essential for the early detection and treatment of liver issues.
Top Liver Supplements in 2022 Conclusion
Current research shows that the various ingredients like milk thistle, licorice root, zinc, selenium, and other nutrients in liver support supplements may help prevent liver damage. The top liver support supplements featured above are safe to use and can help eliminate unwanted toxins from the body. Nevertheless, it is always best to consult your doctor before consuming any dietary supplements.
